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International Yoga Day

Date When Celebrated : Always June 21

Today is International Yoga Day, as declared by the United Nations.

The exercise of yoga, certainly has proved its worth and value over eons of time. Yoga originated in India over 5,000 years ago. Now that's staying power!

Yoga is a combination of mental, physical, and spiritual exercise.

Yoga is proven to help relax you and to lower blood pressure.

Celebrating this day is easy... just put your yoga mat down on the floor, and begin your exercise.


The Origin of International Yoga Day:

International Yoga day was promoted at the United Nations by India's Prime Minister Narendra Modi. On December 11, 2014, The United Nations declared June 21, to be International Yoga Day. This date was selected, as it is the longest day of the year, and hold special significance in many cultures.


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